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Natural Herbs
Nutraceuticals
The public’s search for newer, less-expensive and more effective treatments has
fueled a growing interest in nutraceuticals. Whether they come in the form of nutrients,
herbs or dietary supplements, claims of nutraceuticals’ effectiveness in the prevention
of various ailments have brought increased attention to these alternative forms
of treatment.
Herbs
Perhaps due to their more obscure, somewhat romanticized image, people have progressively
turned to herbs for their potential health benefits. Less tested than those nutraceuticals
derived from household fruits and vegetables, herbs have provided the public with
hopes of new and undiscovered treatments. The following botanical products, often
marketed in the form of concentrates or extracts, have been commonly cited for their
therapeutic effects. *
- Aloe Vera—alleviates inflammation, sooths skins
- Chamomile—alleviates inflammation, heals wounds
- Echinacea—treats symptoms of the common cold
- Ephedra- reduces appetite, narrows blood vessels (thereby increasing blood pressure)
- Garlic—inhibits growth of fungus, fights common cold, lowers cholesterol
- Ginger—decreases nausea, lowers cholesterol
- Ginkgo Biloba—improves short-term memory and attention, increases blood flow
- St. John’s Wort—decreases depression
- Willow Bark—alleviates inflammation, relieves pain
*Word of Caution: Although the above herbs were found my many to
be effective in alleviating certain ailments, dangerous side effects associated
with their use have also been reported. Nutraceuticals.com does not promote these
or alternate herbs and suggests that individuals who choose to use, through consumption,
topical application or otherwise, any nutraceuticals do so only under the strict
supervision of a doctor.